With all the hurry and worry happening in our country today, I’m grateful for my 75 minutes of yoga, three times a week.

It helps me focus on the important things in my life, my husband, my sons, my family, my friends. It helps me stay centered and balanced; to live in the present moment.

My best girlfriends, Carole, always said, “Half the fun is in the getting there.” She’s right. Each day I reaffirm my commitment to enjoy the journey.